Comments on: In Defense of Food Part 9 of 10: The Rules http://lfp-blog.com/dr-lams-blog/in-defense-of-food/in-defense-of-food-part-9-of-10-the-rules/ Just another WordPress weblog Thu, 18 Aug 2011 22:56:08 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: dr. lam http://lfp-blog.com/dr-lams-blog/in-defense-of-food/in-defense-of-food-part-9-of-10-the-rules/comment-page-1/#comment-3937 dr. lam Fri, 28 Aug 2009 04:18:29 +0000 http://lfp-blog.com/?p=4544#comment-3937 thanks heather! in Omnivore's Dilemma, we will explode the organic myth and discuss a category called "beyond organic". that will blow heidi's mind! thanks heather! in Omnivore’s Dilemma, we will explode the organic myth and discuss a category called “beyond organic”. that will blow heidi’s mind!

]]> By: Heather http://lfp-blog.com/dr-lams-blog/in-defense-of-food/in-defense-of-food-part-9-of-10-the-rules/comment-page-1/#comment-3927 Heather Thu, 27 Aug 2009 02:00:18 +0000 http://lfp-blog.com/?p=4544#comment-3927 Great tips here, Dr. Lam. My sister, Heidi, is one of those organic “freaks”…lol Or rather an anti-chemical activist…lol She tells me that half of what I do is killing me, and the funny thing is I think I’m being healthy…lol I just try to be as healthy as I can be without getting too much OCD over it, because for some reason if I get too OCD about something like only eating organic foods, I have the all-or-nothing behavior and I like to be leveled out. Nord! Love your style! lol I think red wine was supposed to be the best kind of wine to drink for healthful reasons and there are some other ones too. I googled all the benefits of red wine and it is good for one’s bones, boosts the body’s defense system, monitors blood sugar levels, is good for the brain, boosts the metabolism, etc. Sounds like pretty healthful stuff…lol My sister, Hannah does this “What would Jesus eat?” diet and apparently that’s the thing to drink and what to eat to as far as health…lol Great advice, Doc! Thanks! :-) Great tips here, Dr. Lam. My sister, Heidi, is one of those organic “freaks”…lol Or rather an anti-chemical activist…lol She tells me that half of what I do is killing me, and the funny thing is I think I’m being healthy…lol I just try to be as healthy as I can be without getting too much OCD over it, because for some reason if I get too OCD about something like only eating organic foods, I have the all-or-nothing behavior and I like to be leveled out.

Nord! Love your style! lol

I think red wine was supposed to be the best kind of wine to drink for healthful reasons and there are some other ones too. I googled all the benefits of red wine and it is good for one’s bones, boosts the body’s defense system, monitors blood sugar levels, is good for the brain, boosts the metabolism, etc. Sounds like pretty healthful stuff…lol My sister, Hannah does this “What would Jesus eat?” diet and apparently that’s the thing to drink and what to eat to as far as health…lol

Great advice, Doc! Thanks! :-)

]]> By: dr. lam http://lfp-blog.com/dr-lams-blog/in-defense-of-food/in-defense-of-food-part-9-of-10-the-rules/comment-page-1/#comment-3924 dr. lam Wed, 26 Aug 2009 12:43:23 +0000 http://lfp-blog.com/?p=4544#comment-3924 good job nord!!!! good job nord!!!!

]]> By: Nord3 http://lfp-blog.com/dr-lams-blog/in-defense-of-food/in-defense-of-food-part-9-of-10-the-rules/comment-page-1/#comment-3923 Nord3 Wed, 26 Aug 2009 11:36:00 +0000 http://lfp-blog.com/?p=4544#comment-3923 I bought quality fish oil and flaxseed oil on Monday. The flaxseed oil I'm bravely taking straight. It's oily! Not as bad as imagined, dug out some leftover mini candy canes to chase it down. (helps ;) Saw a guy in our town walking to the bank. It was a distance and it was hot. I was impressed. Reminded me (and I know you've addressed it here in re:gard to when you lived in NY) it's best to work toward that mindset where we eat as well as we can and choose to MOVE in as many ways as possible. Love this and again, thank you for doing the previews for us here. I bought quality fish oil and flaxseed oil on Monday. The flaxseed oil I’m bravely taking straight. It’s oily! Not as bad as imagined, dug out some leftover mini candy canes to chase it down. (helps ;)

Saw a guy in our town walking to the bank. It was a distance and it was hot. I was impressed. Reminded me (and I know you’ve addressed it here in re:gard to when you lived in NY) it’s best to work toward that mindset where we eat as well as we can and choose to MOVE in as many ways as possible.

Love this and again, thank you for doing the previews for us here.

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