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	<title>Comments on: Mindfulness Mondays 30:  Hara Hachi Bu</title>
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		<title>By: dr. lam</title>
		<link>http://lfp-blog.com/dr-lams-blog/mindfulness-mondays/mindfulness-mondays-42-hara-hachi-bu/comment-page-1/#comment-4421</link>
		<dc:creator>dr. lam</dc:creator>
		<pubDate>Tue, 22 Dec 2009 02:22:56 +0000</pubDate>
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		<description>thanks.  nice new gravatars guys!</description>
		<content:encoded><![CDATA[<p>thanks.  nice new gravatars guys!</p>
]]></content:encoded>
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	<item>
		<title>By: Heather</title>
		<link>http://lfp-blog.com/dr-lams-blog/mindfulness-mondays/mindfulness-mondays-42-hara-hachi-bu/comment-page-1/#comment-4420</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 22 Dec 2009 01:25:38 +0000</pubDate>
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		<description>Me too, Nord!! :)  GN, blog buddies!!</description>
		<content:encoded><![CDATA[<p>Me too, Nord!! <img src='http://lfp-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   GN, blog buddies!!</p>
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		<title>By: Nord</title>
		<link>http://lfp-blog.com/dr-lams-blog/mindfulness-mondays/mindfulness-mondays-42-hara-hachi-bu/comment-page-1/#comment-4419</link>
		<dc:creator>Nord</dc:creator>
		<pubDate>Tue, 22 Dec 2009 01:09:31 +0000</pubDate>
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		<description>Well, thank you Dr. Lam and Heather.  Mind you I said I AGREE.   I have my work cut out for me, heeding this wisdom.

:)

GN</description>
		<content:encoded><![CDATA[<p>Well, thank you Dr. Lam and Heather.  Mind you I said I AGREE.   I have my work cut out for me, heeding this wisdom.</p>
<p> <img src='http://lfp-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>GN</p>
]]></content:encoded>
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		<title>By: dr. lam</title>
		<link>http://lfp-blog.com/dr-lams-blog/mindfulness-mondays/mindfulness-mondays-42-hara-hachi-bu/comment-page-1/#comment-4418</link>
		<dc:creator>dr. lam</dc:creator>
		<pubDate>Tue, 22 Dec 2009 00:02:28 +0000</pubDate>
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		<description>thanks heather and nord!</description>
		<content:encoded><![CDATA[<p>thanks heather and nord!</p>
]]></content:encoded>
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		<title>By: Heather</title>
		<link>http://lfp-blog.com/dr-lams-blog/mindfulness-mondays/mindfulness-mondays-42-hara-hachi-bu/comment-page-1/#comment-4417</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 21 Dec 2009 23:09:26 +0000</pubDate>
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		<description>Great blog, Dr. Lam!!  Wow, Nord, you really gave this some thought!  Great point!  :)  Great concept to remember over the holidays and for the new year!!  =)</description>
		<content:encoded><![CDATA[<p>Great blog, Dr. Lam!!  Wow, Nord, you really gave this some thought!  Great point!  <img src='http://lfp-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Great concept to remember over the holidays and for the new year!!  =)</p>
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		<title>By: dr. lam</title>
		<link>http://lfp-blog.com/dr-lams-blog/mindfulness-mondays/mindfulness-mondays-42-hara-hachi-bu/comment-page-1/#comment-4416</link>
		<dc:creator>dr. lam</dc:creator>
		<pubDate>Mon, 21 Dec 2009 13:45:06 +0000</pubDate>
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		<description>nice point nord!  totally agree!</description>
		<content:encoded><![CDATA[<p>nice point nord!  totally agree!</p>
]]></content:encoded>
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	<item>
		<title>By: Nord</title>
		<link>http://lfp-blog.com/dr-lams-blog/mindfulness-mondays/mindfulness-mondays-42-hara-hachi-bu/comment-page-1/#comment-4415</link>
		<dc:creator>Nord</dc:creator>
		<pubDate>Mon, 21 Dec 2009 13:18:44 +0000</pubDate>
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		<description>I agree 100%.  I tried to think of anything this might not pertain to and can only think of one area. (love)

Brilliant.

Thanks!</description>
		<content:encoded><![CDATA[<p>I agree 100%.  I tried to think of anything this might not pertain to and can only think of one area. (love)</p>
<p>Brilliant.</p>
<p>Thanks!</p>
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